Category: Creative Time and Space - Mala Naidoo's Book World

Nurturing The Inner Creative

As emotional beings, the creative has a deep well of available resources to draw from in storytelling, writing poetry, and creating artwork.

The continual dipping and diving into emotional resources while working on a project drains energy for the capacity to be fully immersed while competing with life’s cacophony. The stretching of energy resources generated from deep creative work are challenged by personal situations that demand a share of the energy pumped into creativity.

Death, divorce, illness, moving house, or reframing work life, are but a few of life’s situations that test human stamina.

What is the way forward when passion projects and life’s necessities demand attention?

The first would be to step back from the writing desk, or the canvas to consciously acknowledge medical impediments, or pack up the Ute and head into the wilderness. Creatives write these situations into characters’ lives. The lived reality poses a different scenario. Just as characters require strength to overcome the imagined challenge, creatives need renewed energy to move forward.

A hiatus while weathering life’s challenges, recharges one for what lies ahead, replenishes creativity by momentarily allowing grief, illness, etc; to hold space, or frees time to toss out unnecessary materialistic aspects of life to invite the fresh, and embrace the new.

Nurturing the creative within allows one to go on with what makes the heart sing

Creative nurturing, heals, elicits joy and and ignites the imagination with a nudge from a benevolent muse eager to fan the fires of creativity. Grab the nudge, save it in the in-tray for when the time is right.

How long should this hiatus be?

As long as it is necessary to refuel the tank for the gigantic leap ahead.

Nurturing the creative within benefits from gentle physical activity: A walk in a park, beach, a weekend getaway, and meditation, meeting old friends, helping at a soup kitchen, volunteering at the RSPCA, or randomly doing something such as taking in a morning movie for one–a few examples of how one could nurture the creative within.

Never let doubters make one feel that being a creative on a break is a cardinal sin. While it might seem to be so to those who secretly hate their day jobs, the creative alone knows how to manage the emotional energy required to create timeless works of art.

Take a creative break when the need arises, not when you have you fix one of life’s demands. Then, watch productivity soar.

A source of inspiration:

“I saw that my image was changing or fading. One of the reasons for taking a break from clubs was to be missed—not forgotten.” ~Sammy Davis

And…one more piece of motivation worth listening to:

Hakuna Matata!

Like read, share, or comment below on how you create space to nurture the inner creative.

Trust the Process

When you begin writing a story that has whispered for a period, and then hauls you in—you have no idea how far you will go, or how many stories you will create in your lifetime. The process must be trusted and aided by dedicating time and space to allow the story to emerge.

Anything and everything is possible when you trust the calling first, then the process.

You may begin with a plan, an outline, and flesh out characters, but soon the story magically grows with you the writer, as the vessel, guided by a force you cannot quite describe. Some call it a ‘voice’ others call it a compulsion, or their divine muse that lays out the game plan drawn from the seed of imagination. The writer as a scribe leaves each writing session either exhilarated or surprised that a character has chosen to embolden their voice.

Once this arises, all thinking dwells on the place and society you are creating. The heart’s longing cannot be denied. The brain might test resilience, and negative emotions might slip in, depending on who is invited into your inner circle. Those external voices of doom and gloom, which might be your own if you allow it, kill inspiration. Shut them all out—regardless of who they are or what they have to say. It is YOUR story. Own it. Let the editors and ARC readers speak later in the publication process. Writing your raw story is your lone venture.

The heart’s longing cannot be denied.

You are never truly alone. Your main character will step up to lead you by the hand, and your secondary characters will vie for your attention, urging you to consider their point of view.

When many voices clamber for recognition, step back and surrender to a higher consciousness. Meditate for guidance on the next step. Clarity allows the selection of a voice that will be meaningful for readers now and years down the track.
Once the writer’s imagination and emotions blend with skilful writing, a great story is born.

The process is magical once you have plunged into the waters of creativity!

As Ray Bradbury said in, Zen in the Art of Writing, ‘…but one thing always remains the same: the fever, the ardour, the delight. Because I wanted to, I did.’

Allow the process to unfold, and above all, trust it. One idea at a time, one story at a time builds your body of work.

Happy writing, happy publishing, and happy reading.

Please share your thoughts in the comment box below to help a fellow aspiring writer.

Creative Equanimity

After a frenzied holiday season with the comings and goings and the excessiveness of all things gustatory, it takes a few days, or longer, if there’s a dalliance that thwarts getting back in flow. Restoring equanimity invites the sweet melody of the creative muse again. This requires diligent commitment.

Slow it down to get back behind the creative wheel

When one’s attention veers in directions that divert from the words on a page, it is easy to remain in that mode beyond the holidays. If one does not challenge or coerce oneself to empower a creative mood, there is the risk of it not returning.

Equanimity is the balance, the serenity of mind that ceases all noisy thinking to allow voices from unfinished stories or new stories seeking creative attention to emerge.

Moments of equanimity increase with practice

Morning flow practice, or at any time of the day, invites the creative zone. Added to flow practice is what Orna Ross, Irish poet, author, and founder of The Alliance of Independent Authors, coined as F.R.E. E (Fast, Raw, Exact, Easy) writing, and Julia Cameron, American teacher, author, artist, poet, playwright, novelist, filmmaker, best known for her book, The Artist’s Way, as Morning pages. This is the cathartic clearing of mind clutter by unleashing baggage that has infiltrated mind space.

Handwrite whatever arrives for the deliberate act of decluttering. This makes perfect sense when we toss noisy, disruptive thoughts to allow spaciousness for creative energy to flow. To restore equanimity, flow practice, and F.R.E. E writing, or Morning Pages are necessary to kick start the creative process.

Start slow, in bite-size time allocations, fifteen to thirty minutes at a time. Take a walk outdoors or play soothing music, sounds of nature, or cool jazz as I choose, to get back to the writing session as soon as possible.

Avoid reacting to situations that trigger negative emotions and let the self slide into a mode of quiet acceptance to heighten creative energy. Being still, open, and present in one’s immediate environment has the benefit of opening the door to creative space. Light a candle, or incense stick, open a door for a breeze to waft in and allow whatever comes to mind without resisting or judging its arrival.

Everything in life requires practice and commitment…

Find your daily routine. It is a ritual. It takes time and effort. Surround yourself with that which brings inner calm, including the people you invite into your space, and watch creative magic unfold.

May 2023 be the year in which the vastness of your creative potential arises and remains afloat.

Happy Reading, Happy Creating.

Please like, share and include your thoughts

Creative Time and Space

You work full time but have a raging desire to write that book buried deep inside you.

If there’s a book that you want to read, but it hasn’t been written yet, then you must write it.’ ~ Toni Morrison

How can I make it happen?

Time and space are necessary, negotiation with your after work, home tribe is mandatory — your loved ones under the same roof need to know the rules of the ring-fence around your creative time. Tell them, the adults and children alike, that this is your scared time after dinner, and family time. It will be a stretch on your energy levels, it will erode your sleep time… but if you seriously want to, not hope to achieve your hidden dream, then lost sleep is a small sacrifice.

The space is as sacred as the time and needs a physical barrier around it to avoid little ones from tottering in to play.

Say you choose nine-thirty to eleven thirty each night, stick to it unless there is something serious that requires your attention. A no-phones-space or noise cancelling headset is all the additional equipment you need to lock in the time and space for your burst of creativity each day.

Let me live, love, and say it well in good sentences ~ Sylvia Plath

Quality, rather than quantity, counts during this spiritual time to achieve what you have set out to do. Adherence to this time space includes weekends. Be prepared for a dent in your social life. Exceptions are granted for extra special occasions—birthdays, wedding anniversaries, graduation night, etc. These are outside the prohibited norm, and you might have a special occasion not included here. Limit these to those dearest to you. Dwindling social circles are inevitable if your social tribe doesn’t appreciate what you’re doing.

That’s all it takes, but regularity, commitment and determination are the way forward to having your book in hand. And what an exhilarating moment that is!

A word after a word after a word is power ~ Margaret Atwood

As progress happens, negotiate a reduced day job working hours with your manager as you create more time and space for your creativity to flourish.

The writer also needs time and space to read, read, read, all the poetry, craft books, and novels one can fit into a busy day to enhance the craft of writing. Shorten an office lunch break, stroll outdoors and add to the daily scribblings.

And there’s connecting with creative peers for inspiration. It could be a master class or a writer’s association. This tribe is essential to avoid total isolation and to validate your passion.

Soon you will spend more time in your creative space and limited time on your day job.

Go tell that story you have harboured for so long. The world is waiting!

You never have to change anything you got up in the middle of the night to write! ~ Saul Bellow

Happy writing as you create the time and space for holy writing hours!

Please add your thoughts, and inspiration in the comment box below.

Creative Inspiration: A New Rhythm

Creating a new rhythm is necessary for creatives during times of social and personal change.

Time is the tool and mother of invention in finding a new way.

Moving house, changing a day job, family adjustments, health matters, all play a part in disrupting creative flow. Creativity is a muscle that has the memory and capacity to return by setting new rules to work around the changes that have arisen. Committing to a daily solo time and space refuels the fires of creativity.

As creatures of habit, it is possible to create new habits. The mind and soul must concur.

If the time of day that primed creative output is no longer an option, consider why that former time-space worked well. Create the energy and atmosphere of that time in another slice of the day. If early morning was a preferred time, consider finding a period of rest in your day or evening to mimic sleep. This might create the morning energy required for flow to arrive.

If undisturbed silence is a preference for creative flow, establish a new routine in your daily doings, whether it’s having dinner an hour earlier, putting the children to bed, or shutting down all social media activities, establish clear new boundaries for your hermit creative hours.

While flexibility is the trend, it can disrupt the process—a new routine established and adhered to invites the muse back to her creator

Making a conscious decision to say ‘no’ to that which hinders creativity might disintegrate your social fabric, but is a necessary choice if creativity matters to you, if it is your livelihood, your life’s work.

A nine-to-five job is a separation from external distractions, so too the creative requires discipline, routine, and structure to harness the power of creative output.

Responsibilities can threaten taking time to create but juggling when and how these personal responsibilities will be met is taking control of what you are passionate about.

Telling stories through the written word, be it sitting at your diningroom table or in the garden, is creative work that is as important as all of life’s work. When passion motivates the project, it is sacred. Acknowledge it. Honour it.

Don’t let the demands of change kill creativity, invent a new way through the power of your imagination.

There will never ever be too many books, lyrics or paintings in our need to connect through the stories art creates.

Happy writing wherever and whenever you choose, but keep the pen flowing, the keys tapping, the paint flowing, and the music singing and dancing .

Share your thoughts below on the the benefit of establishing new rhythms in any area of how you work.

Creativity and Grief

Creativity feeds off emotions both positive and negative. Words give vent to the language of the heart.

Grief after the passing of a deeply loved one, sucks the wind from the sails of creativity, for a while… Fighting it is futile, emotions are in a tangle when death is unexpectedly sudden.

Fit one day, gone the next. The mind is thrown into chaos as exhaustion sets in, slowing down the clock to a sonorous ticking of every minute, every hour.

Be gentle with yourself when grief momentarily steals the creative edge.

Isolation and solitude are necessary to process the deeply felt loss. Within there is the need to comfort the nearest and dearest around one going through the same process.

But in those still, grieving, reflective moments, hours, days, and many weeks, creativity takes on a new face — creative expression on loss and grief. Picking up a pen and journal offers the promise of comfort when there is no inclination to turn on the laptop. Poetry emerges in the healing as words tumble out in emotional self-expression, mourning the deep-seated loss.

Words comfort and clear the brambles of the heart.

Seeking solace in meditation while grieving might, at times, seem impossible when the conscious mind buckles, contorts in pain. The way out is through writing, giving vent to grief and anger and all the unanswered whys…

Memory beckons, draws one in to seek solace in understanding the heart’s tears.

Soon, day by day, time allows the soul to accept, to find a new way, to adapt, to be, by letting go of the familiar patterns of one’s life. As humans we are adaptable to change, if one allows the mind to remain healthy by turning to warm memories, and articulating emotions — pain eases, and limits sinking into the dark depths of despair.

Grief is the single most difficult challenge of life (as I see it) in coming to terms with the gentle, deep cadence of a voice one will never hear again, a face never seen again in the flesh – the Guiding Light of one’s angst no longer there to soothe troubles or share joy.

Time is a long-standing ally to a grieving soul.

Acceptance is not an easy path to tread when the void is palpable…huge… but healing will come with time as memories resurface in those moments when a birthday card or photograph falls out a book, or pops up on a phone or Facebook Memories to remind one of the love shared. Loss is never overcome, but heart-warming moments return when least expected in unexpected places, to catch a breath in quiet recall to ignite a smile.

Creativity hooks emotions — grief the impasse as the eye turns inward to gather new creative pace and space.

If you have lost a loved one, take heart, your muse never flees in the hours of need, but draws renewed vigour from your newest angel, ready to guide your creative light.

a month too soon

let him rise in peace

as he lived his life

sharing love and joy with those

who honoured his stature

a compassionate giving soul

taken gently in the early morn

rising swiftly into the arms of Divine Grace

(RIP Beloved Father of Mine)

I hope you find comfort and reassurance that grief borne needs time, so be gentle with your creative self by keeping the mind healthy to protect your heart for the wondrous, comforting glow of memory and renewed imagination…

Stay safe.

Please share, like and comment.

Creative Self-Care

A creative life brings much joy and excitement where it’s easy to forget that it is work. And as with all work, the mind and body tire when passion pushes on in a hedonistic surge, and more so when creating new worlds peopled with exciting characters doing extraordinary things or making the ordinary quite exciting.

Putting the foot on the brake when exhaustion sets in does not send the creative muse into permanent banishment—quite the opposite. A brief pause, a day or perhaps two, refuels the creative well with the elixir needed to push to the next level of creative intentions. It is only the physical act of doing that is on a temporary hiatus to clear the mind to absorb new inspiration, the sights, sounds, movements, to see the everyday and old with refreshed eyes.

The pause could be time spent to catch up on much needed relaxed reading, beach walks, feeling the outdoors, meandering in a museum, taking in a movie, going to the theatre, or out to breakfast or dinner with yourself. Me time invigorates the creative mind and spirit. Although most creatives work in solitude and might crave company, it is elected carefree time alone, whether in a crowd or on a private beach, that eases mental exhaustion generated by passionate overwork.

It is the creative’s passion that invests extensive time, and intense hard work to produce a work of art, be it a manuscript, painting, a sculpture, or music. The ultimate piece, the artwork outside the physical form has its own story to tell as one of sheer commitment for the love and euphoria generated by creating—early mornings before the world wakes, late nights, and oftentimes all night, fobbing off distractions and knowing when to say no to external demands irrespective of who makes the demand.

Only the creative knows what matters most.

Allow the self to enjoy one’s own company away from the work to fine tune the energy and inner wellness of the mind and body without the noise of mental chatter. The creative soul needs that one-on-one with the self. Decide if this one-on-one with the self should be a weekly, fortnightly or monthly date. Go out for coffee with yourself. Take a walk on the beach alone. Human gregariousness is always there to pick up when the time is right.

Work and life…life and work are indistinguishable for the dedicated creative

Have you ever set a date with yourself? Go to your favourite place once a week, alone, for a month and journal your thoughts and feelings. Something that might surprise you is that you will return after each date teeming with ideas for a new project. Time out is beneficial for productivity—the energy and freshness ignite thinking outside the four walls of a writing/creative/workplace space.

Fill the creative well with some time out.

Never be afraid, or think it selfish to enjoy your own company—you are your own best friend, number one in your tribe.

Just as we free-write in our journals every day, that private time with intimate words on a page—quite a different energy to drafting a manuscript—in the same vein, getting out of a regular creative space be it in an office at home, or elsewhere, is a self-made retreat for the creative spirit. Going AWOL for a day is liberating for creative energy, for all energy! Try it!

Make a date with number one. Enjoy your own company and return blessed and refreshed.

Happy Creative Rest!

Please like, share and comment in box below.

Creative Courage

The past year of profound change where retreating was not a choice but a necessity, turned the eye inward in this time of social incarceration—a springboard for creative pursuits.

Poetry, stories, art, music, new skills in any area of the vastness of possibilities, bring courage to those who stand in the shadows, voiceless and afraid to be seen or heard.

With the external locked out to preserve life, the inner voice raises its head, looks around and mulls over hidden possibilities. Heed the message. We need action to claim the creative possibility within grasp.

Embrace the stillness to find what a fast-paced life has stymied. With materialistic desires placed on the back-burner, an almost magical transformation emerges.

Simplicity grows courage and innovativeness

We learn from our forebears who with flintstones created fire, almost two million years ago. Today we have so much more at our fingertips.

Complacency kills creativity

Learn More

The past spent bemoaning being time-poor is a state of mind. Creating space, both in time and place, waters the creative spirit with a thirst to innovate—encourage the spirit, and mind to seek something new.

Tip in a toe, test the waters by reading more and much more, find your tribe to encourage confidence, dive in, one stroke at a time! Feel the warmth of submersion generated from praise and acknowledgement.

Creativity requires the courage to let go of certainties ~ Erich Fromm

Planning is paramount and being flexible with the plan is equally important. Creativity flows freely when intentions are set, then the ground-work seeps in. Like the earth requires conditions to grow—sun, soil, and water, so too the creative prepares the way forward, add in basic equipment needed, one step at a time.

The indisputable thing with creativity is that once begun, ink, paint or music flows in generous abundance if invited in.

In a time of retreating from global, awaken the creative spirit by the choices made.

What will we let go to allow the creative muse to take up residence with us?

Know our passions, doggedly pursue them, and find the healing in creative pursuits.

May 2021 be the year of finding or growing and deepening our creative wells.

Happy Creating.

Stay Safe.

Please like and share to spread creative love.

What are your thoughts on inviting creative space into our lives?

Patience and Perseverance

As creatives, we are flexible in what we do if we are steering the vessel.

A sense of place and time is important to the creative, but in the unpredictability of current times, adapting to everything that comes our way is daunting.

Patience is the ultimate virtue in a creative life. Nothing happens overnight, now more than ever, with all that blew in with 2020.

It is the slow burn that needs a tender mind, hand and heart

Amidst waiting for the right time, there is the desire for the energy of the muse to enlighten the artist on how much, when, and what will be written/created. This wait is underpinned by the bend and twist of the tide of change that tests adaptability.

Shifting an established creative routine generates a splurge of musings when the noise and demands of new daily expectations receive attention.

A daily meeting with oneself in morning reflections on what is and is not working facilitates the coming to terms with how to create a new routine.

Reflection is the art of patience that sharpens the creative pen.

The writing muse happily visits if the mind is willing.

Patience takes hard work; it sits on the back of perseverance — one without the other is a no go.

To cultivate the art of patience, look at reactions/behaviours to situations outside of creativity, learn from it and readjust the behaviour. While patience is a virtue, it is also a personal inner medic, keeping creative work in check by allowing the body and mind to process situations without elevating stress levels.

Finding what calms and settles the creative is the best way to grow in being patient rather than becoming a patient.

The writing world is competitive enough without adding layers of undue stress — the art of writing is profoundly therapeutic.

After writing a scene or chapter, the sense of exhilaration that follows such achievement is remarkable. Journal these moments to refresh a reflective morning that needs a reminder about why we do what we do.

To be a writer, requires barrel-loads of patience in how to nurture a story from seed to flower, chip back words and scenes, polish to refine the story and then publish.

Patience, perseverance, and adaptability are the keys to creating more stories and poems as is refining before a book/product hits retail shelves.

Step back, let time and place do the work, relax overthinking and communication to create valuable space to refine the manuscript. This aspect of the creative zone has the potential for success, abundant success if that is the desire.

Be gentle and patient with yourself, persevere with your creative goals and adapt to the ever-changing demands of a writing and publishing life.

Go well in all your endeavours.

Share, like and comment on what works for you as a creative sailing through the winds of change.