Creativity and Grief

 

Creativity feeds off emotions both positive and negative. Words give vent to the language of the heart.

Grief after the passing of a deeply loved one, sucks the wind from the sails of creativity, for a while… Fighting it is futile, emotions are in a tangle when death is unexpectedly sudden.

Fit one day, gone the next. The mind is thrown into chaos as exhaustion sets in, slowing down the clock to a sonorous ticking of every minute, every hour.

 

Be gentle with yourself when grief momentarily steals the creative edge.

 

Isolation and solitude are necessary to process the deeply felt loss. Within there is the need to comfort the nearest and dearest around one going through the same process.

But in those still, grieving, reflective moments, hours, days, and many weeks, creativity takes on a new face — creative expression on loss and grief. Picking up a pen and journal offers the promise of comfort when there is no inclination to turn on the laptop. Poetry emerges in the healing as words tumble out in emotional self-expression, mourning the deep-seated loss.

 

 

Words comfort and clear the brambles of the heart.

 

Seeking solace in meditation while grieving might, at times, seem impossible when the conscious mind buckles, contorts in pain. The way out is through writing, giving vent to grief and anger and all the unanswered whys

 

Memory beckons, draws one in to seek solace in understanding the heart’s tears.

 

Soon, day by day, time allows the soul to accept, to find a new way, to adapt, to be, by letting go of the familiar patterns of one’s life. As humans we are adaptable to change, if one allows the mind to remain healthy by turning to warm memories, and articulating emotions — pain eases, and limits sinking into the dark depths of despair.

Grief is the single most difficult challenge of life (as I see it) in coming to terms with the gentle, deep cadence of a voice one will never hear again, a face never seen again in the flesh – the Guiding Light of one’s angst no longer there to soothe troubles or share joy.

 

Time is a long-standing ally to a grieving soul.

 

Acceptance is not an easy path to tread when the void is palpable…huge… but healing will come with time as memories resurface in those moments when a birthday card or photograph falls out a book, or pops up on a phone or Facebook Memories to remind one of the love shared. Loss is never overcome, but heart-warming moments return when least expected in unexpected places, to catch a breath in quiet recall to ignite a smile.

 

Creativity hooks emotions — grief the impasse as the eye turns inward to gather new creative pace and space.

 

If you have lost a loved one, take heart, your muse never flees in the hours of need, but draws renewed vigour from your newest angel, ready to guide your creative light.

 

a month too soon

let him rise in peace

as he lived his life

sharing love and joy with those

who honoured his stature

a compassionate giving soul

taken gently in the early morn

rising swiftly into the arms of Divine Grace

(RIP Beloved Father of Mine)

 

I hope you find comfort and reassurance that grief borne needs time, so be gentle with your creative self by keeping the mind healthy to protect your heart for the wondrous, comforting glow of memory and renewed imagination…

 

 

Stay safe.

 

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Patience and Perseverance

 

As creatives, we are flexible in what we do if we are steering the vessel.

 

A sense of place and time is important to the creative, but in the unpredictability of current times, adapting to everything that comes our way is daunting.

Patience is the ultimate virtue in a creative life. Nothing happens overnight, now more than ever, with all that blew in with 2020.

 

It is the slow burn that needs a tender mind, hand and heart

 

Amidst waiting for the right time, there is the desire for the energy of the muse to enlighten the artist on how much, when, and what will be written/created. This wait is underpinned by the bend and twist of the tide of change that tests adaptability.

Shifting an established creative routine generates a splurge of musings when the noise and demands of new daily expectations receive attention.

A daily meeting with oneself in morning reflections on what is and is not working facilitates the coming to terms with how to create a new routine.

 

Reflection is the art of patience that sharpens the creative pen.

 

 

The writing muse happily visits if the mind is willing.

Patience takes hard work; it sits on the back of perseverance — one without the other is a no go.

To cultivate the art of patience, look at reactions/behaviours to situations outside of creativity, learn from it and readjust the behaviour. While patience is a virtue, it is also a personal inner medic, keeping creative work in check by allowing the body and mind to process situations without elevating stress levels.

Finding what calms and settles the creative is the best way to grow in being patient rather than becoming a patient.

The writing world is competitive enough without adding layers of undue stress — the art of writing is profoundly therapeutic.

After writing a scene or chapter, the sense of exhilaration that follows such achievement is remarkable. Journal these moments to refresh a reflective morning that needs a reminder about why we do what we do.

To be a writer, requires barrel-loads of patience in how to nurture a story from seed to flower, chip back words and scenes, polish to refine the story and then publish.

Patience, perseverance, and adaptability are the keys to creating more stories and poems as is refining before a book/product hits retail shelves.

Step back, let time and place do the work, relax overthinking and communication to create valuable space to refine the manuscript. This aspect of the creative zone has the potential for success, abundant success if that is the desire.

 

 

 

 

Be gentle and patient with yourself, persevere with your creative goals and adapt to the ever-changing demands of a writing and publishing life.

Go well in all your endeavours.

 

Share, like and comment on what works for you as a creative sailing through the winds of change.

 

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